Psychotherapy 

Psychotherapy gives you the space to express yourself, navigate challenges, deepen connections with yourself and others, develop new insights and skills and integrate this learning into daily experience. It is an opportunity to explore and gain a deeper understanding of particular concerns and patterns in your life and discover preferred and more valued ways of being.

Sarah’s sessions are supportive, welcoming, dynamic, playful, experiential and deeply authentic. Her approach blends process-oriented psychology, eco-psychotherapy, mindfulness and awareness practices, internal family systems, somatic psychotherapies and creative arts therapy.

Sarah can support you with:

• Mental health

• Psychedelic integration

• Times of transition or crisis

• Finding meaning and purpose

• Deepening connection to the living world

• Developing or deepening spiritual connection

• Enquiries into personal experience

Sarah is not currently taking on new clients, however if you are interested in going on my waiting list please register your interest here.